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About Us

Our Training Approach

At ABS Training and Nutrition, we are dedicated to helping men, women and people of all ages achieve their fitness and health goals through personalized training and nutrition coaching services. Based in State College, PA, our programs cater to both online and in-person coaching, offering dual training options and specialized pickleball coaching. Whether you are an in-person client or an online training subscriber, rest assured, that you are following an evidence-based periodized training plan. Beyond our training services, we provide a high-quality referral incentive program for all clients. Personally, we love scenarios where everyone wins!

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Referral Program

Clients are rewarded with referral incentives for all successful sign-ups that they refer to us. Each bonus will be applied to the next billing cycle of the service they are enrolled in. The bonus details are as follows:
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  • In-Person- $200
  • Online- $100
  • Subscription Group- $50
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ABS Community 

We have a Substack Audio Newsletter that covers a variety of fitness, nutrition, and health topics! Check it out below and subscribe for FREE!

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Feel free to join our official discord server as well. Let's foster a positive and informative fitness community!

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